Positive affirmations can help you through the day with a positive attitude. Do you, for instance, have to much on your plate? Take a deep breath and don't stress. Instead, read a motivational quote every day to inspire you. The Bottle of Motivation from Just Mustard offers a daily wellbeing message to inspire motivation and focus. It contains 52 paper 'pills' of inspiring quotes to keep you grounded and in control for your week ahead.